So here goes nothing:
Karin's Gluten Free (but tasty) Chili
1 tablespoon EVOO
4 cloves garlic, minced or about 2 tsp.
1 bunch of green onions, diced (or about 1/2 cup)
2 jalapenos, seeded, stemmed, diced
1 large yellow bell pepper, seeded, cored, diced
1 large green pepper, seeded, cored, diced,
2 medium carrots, sliced
2 cups banana or butternut squash, diced (not too small)
2 medium sweet potato, peeled, diced (not too small)
2 cups homemade chicken broth
3 14.1 ounce cans of Bionaturae diced tomatoes (don't have onions or citric acid)
1 15 ounce can Nature's Promise Organic black beans
1 tsp organic ground cumin, or to taste
1 tsp gluten free curry, or to taste
1 tsp or more of organic sea salt
1/2 tsp ground black pepper
Pour the EVOO into a slow cooker or crock pot (I used a crock pot on low). Add the garlic and onion and stir to coat. Add the remaining ingredients. Stir and let cook 2-4 hours on low. Before serving taste for seasoning. Could add ground beef or chicken if desired.
Serves well over rice or with gluten free corn muffins.